Weigh In record (no journal entry) for 23 May 2019
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74.2 kg
Lost so far: 13.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 33.61g | Prot: 38.40g | Carbs: 119.70g.
Breakfast: Клубника, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Nutriless Smartmeal - Chocolate Chip Cookie, Овсяная Каша на Воде, Сухие Семена Чиа, Чай, Льняные Семена. Lunch: Restaurants & Chains Šaltibarščiai. Snacks/Other: Кефир, Mondelez Belvita Breakfast. more...
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2509 kcal
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Exercise:
Working - 9 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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Gaining 0.7 kg a Week
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Lesik Scerbina's Weight History
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