fiasharif's Journal, 23 May 19

turun lagi bertahap yeiyyy

View Diet Calendar, 23 May 2019:
956 kcal Fat: 27.44g | Prot: 31.60g | Carbs: 153.26g.   Breakfast: Arnott's Good Time, Apel, Tropicana Slim Sweetener Classic, Nescafe Classic. Lunch: Pisang, Tahu Goreng, Telur Dadar. Dinner: You C1000 Vitamin Orange, Cumi Goreng, Telur Puyuh, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Jetz Choco Fiesta, Semangka. more...

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