Weigh In record (no journal entry) for 23 May 2019
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43.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 106.41g | Prot: 61.04g | Carbs: 45.12g.
Breakfast: Keto Kreme, ucc 咖啡豆, keto OS. Lunch: Johnsonvile 車打芝士煙燻腸, 卡美 煙刁草那威三文魚, 油麥菜, 番茄, 椰子油, 樓上 木耳絲. Dinner: 雞蛋, 一田 鹿兒島和牛漢堡扒, 菜心. Snacks/Other: Almond Breeze Almond Milk, 牛油果. more...
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Gaining 0.3 kg a Week
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sze90823's Weight History
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