AnnaS456's Journal, 12 Jan 13

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Weigh In record (no journal entry) for 12 January 2013

61.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2013:

1573 kcal

Fat: 66.54g | Prot: 50.79g | Carbs: 193.41g. Breakfast: печенье, Кофе с Молоком. Lunch: морская капуста, Макароны, Котлета по-Киевски. Dinner: шоколад, Каша Пшенная. more...

1871 kcal

Exercise: Weight Training (moderate) - 50 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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AnnaS456's Journal, 12 Jan 13

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AnnaS456's Weight History