won9292001's Journal, 23 May 19

MC快來了 卡卡卡
52.9 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
727 kcal Fat: 33.22g | Prot: 75.93g | Carbs: 31.46g.   Breakfast: 煎雞蛋, 水煮鮪魚罐頭 (45克), 六甲田莊 辣味醇乳起司片, 義美 無糖豆漿, 營養早餐(麥片,乾果及果仁). Lunch: 金針菇, 雞胸肉(油炸或煎), 鹹鴨蛋, 炒杏鮑菇. more...
steady weight

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22 May 19 by member: 五十笑一百

     
 

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won9292001's Weight History


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