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merenda post workout così🥜🥛🍇
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1487 kcal
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Fat: 47.55g | Prot: 71.69g | Carbs: 184.46g.
Breakfast: Alpro Latte di Mandorla, Oro Saiwa Biscotti. Lunch: Esselunga Insalata Valeriana, Fagioli Cannellini, Zuppa di Fagioli, Interpan Pane Integrale, Despar Pomodorini. Dinner: McDonald's Uva, Esselunga Pane Morbido Proteico, Carote, Hummus, Coop Vino Bianco, Green Olives, Merluzzo, Extra Virgin Olive Oil, Pomodorini. Snacks/Other: Apricot, Esselunga Mandorle Sgusciate, Mirtilli, Alesto Noci, Hero Marmellata Light Mirtilli , Bio Kefir, Mulino Delle Gallette Gallette di Mais Bio , Melinda Mela. more...
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1777 kcal
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Exercise:
Shopping - 1 hour, Studying - 3 hours, Walking (brisk) - 6.5/kph - 35 minutes, Running - 10/kph - 30 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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gretapell's Weight History
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