Weigh In record (no journal entry) for 22 May 2019
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 12.74g | Prot: 41.67g | Carbs: 42.14g.
Dinner: Kolang Kaling, Tahu Goreng, Tahu Goreng, Tahu Kukus, Ikan Tongkol, Kentang (Kulit, dengan Garam, Direbus), Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 0.7 kg a Week
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luluk171's Weight History
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