Weigh In record (no journal entry) for 22 May 2019
|
104.1 kg
Lost so far: 11.7 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 33.89g | Prot: 33.64g | Carbs: 77.06g.
Breakfast: Кофе с Молоком. Lunch: Лента Сырники Домашние, Карусель Котлета Домашняя, Картофельное Пюре. Dinner: Огурец (с Кожурой), Квашеная Капуста, Мегамарт Котлета Домашняя. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga_jal's Weight History
|