Weigh In record (no journal entry) for 21 May 2019
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71 kg
Lost so far: 2.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 8.75g | Prot: 9.50g | Carbs: 10.34g.
Breakfast: Campofrío Fiambre de Peru, Gallo Vinagre Balsâmico de Modena, Pepino (Descascado), Omelete ou Ovos Mexidos. Lunch: Pepino (Descascado). Dinner: Pingo Doce Sopa de Abóbora sem Batata com Nabiças . more...
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Gaining 0.0 kg a Week
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rmfcunha's Weight History
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