Weigh In record (no journal entry) for 21 May 2019
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 85.46g | Prot: 58.82g | Carbs: 29.45g.
Breakfast: Lidl Chocolate Negro 81%, Lidl Queso Mozzarella , Café Espresso, Nespresso Café Capsulas, Alesto Anacardos Tostados y Salados, Central Lechera Asturiana Nata para Montar, Aceite de Coco. Lunch: Central Lechera Asturiana Nata para Cocinar sin Lactosa, Cebollas Dulces, Pepino (con Cáscara), Pechuga de Pollo a la Plancha. Dinner: Falso Caldo Verde. more...
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Gaining 0.1 kg a Week
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Kelly PJ's Weight History
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