366to266's Journal, 11 Jan 13

Wrenched a muscle in my left thigh doing water aerobics, so resting up today.

View Diet Calendar, 11 January 2013:
2948 kcal Fat: 244.32g | Prot: 137.48g | Carbs: 46.46g.   Breakfast: red cabbage, chicken thigh, mayonnaise, sauerkraut. Lunch: kielbasa. Dinner: cream, pork, herring. Snacks/Other: tea with milk. more...
4309 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours. more...

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