Weigh In record (no journal entry) for 21 May 2019
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57.4 kg
Lost so far: 4.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 43.81g | Prot: 70.59g | Carbs: 165.09g.
Breakfast: Курага, KDV Зебра. Lunch: Кетчуп, Подлива, Гречневая Каша ( Отварная), Тушеное Куриное Бедро, Белый Хлеб. Dinner: Кетчуп, Хлеб, Подлива, Тушеное Куриное Бедро, Гречневая Каша ( Отварная). Snacks/Other: Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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Dasia_94's Weight History
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