Weigh In record (no journal entry) for 21 May 2019
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53.5 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 49.98g | Prot: 20.52g | Carbs: 131.98g.
Breakfast: Krispy Kreme Traditional Cake Doughnut, Chocolate Covered Doughnut (Raised or Yeast). Lunch: Claim Jumper Restaurant Sourdough Roll, Chicken Tortilla Soup. Dinner: Krispy Kreme Apple Fritter Doughnut. more...
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Gaining 0.8 kg a Week
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sallyf78's Weight History
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