kas777's Journal, 21 May 19


View Diet Calendar, 21 May 2019:
2041 kcal Fat: 93.11g | Prot: 91.71g | Carbs: 208.81g.   Breakfast: Weetabix Weetabix, Tesco Pillows Choco-Nut, Semi-Skimmed Milk, Tesco Brown Linseeds. Lunch: Oranges, Roasted Grilled or Baked Chicken Breast, Cooked Broccoli, Roasted Potato (Fat Added in Cooking). Dinner: Tesco Pillows Choco-Nut, Dark Chocolate, Pringles Salt and Vinegar. Snacks/Other: Bonne Maman Madeleine, Madeleine. more...

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Comments 
ohh... looking tasty 😋 
21 May 19 by member: osama samaraii
is there a way to see the macros? 
21 May 19 by member: MyNeimZucchini
I don't think you can see that but it looks lile about 65g protein, 27g fat and 36g carbs - I chose approximate values from FS list, not weight and calculated it all myself 
21 May 19 by member: kas777
Looks very tasty, but I think it won't be more than 30g protein based on how much chicken there is! 
21 May 19 by member: mrvest
Thank you <3  
21 May 19 by member: MyNeimZucchini
True, it's not very accurate  
22 May 19 by member: kas777

     
 

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