Weigh In record (no journal entry) for 21 May 2019
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 34.75g | Prot: 100.56g | Carbs: 89.50g.
Breakfast: Elephant Infusion Bio Verveine Menthe, Senseo Café, Rocprotein Whey Zéro Forêt Noire, La Tourangelle Huile Vierge de Noix de Coco Bio. Lunch: Elephant Infusion Bio Verveine Menthe, Carrefour Banane, Petit Navire Thon au Naturel, Pâtes (Cuites), Concombre (Pelé), Salade Verte, Golden Seafood Bâtonnets à Base de Surimi. Dinner: La Tourangelle Huile Vierge de Noix de Coco Bio, Carrefour Bio Galettes de Riz Complet Saveur Choco-Noisette, Fraises, Coca-Cola Coca Zéro, Sojasun Yaourt Vanille, Oeuf sur le Plat, Fleury Michon Rôti de Porc Cuit 100% Filet, Steak Haché 5%. more...
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Losing 1.1 kg a Week
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1201sandy's Weight History
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