Weigh In record (no journal entry) for 21 May 2019
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113.1 kg
Lost so far: 9.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 132.14g | Prot: 103.86g | Carbs: 27.02g.
Breakfast: Ciao Carb Prototoast , C1000 Jonge Goudse Kaas 48+, AH Goudse Kaas Jong Belegen 48+, Gekookt Ei, AH Puur & Eerlijk Biologische Roomboter Ongezouten. Lunch: Melkunie Protein Strawberry. Dinner: Zero Pasta Spaghetti, Knorr Spaghetteria Bolognese, Lovilio Parmigiano Reggiano, Ekoplaza Tomatenpuree, Melkan Crème Fraiche, Zwanenberg Gerookte Spekblokjes, Lidl Biologisch Rundergehakt, AH Aubergine, Freshona Polpa Di Pomodori, Champignons, Gele Paprika's, Knoflook, AH Prei, Olijfolie, Slagroom. Snacks/Other: AH Gruyère Kaas, Slagroom, AH Snacktomaatjes. more...
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Gaining 1.8 kg a Week
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claudetje's Weight History
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