🏋️🏻‍♀️crystal's Journal, 21 May 19


View Diet Calendar, 21 May 2019:
3170 kcal Fat: 192.07g | Prot: 158.57g | Carbs: 199.53g.   Lunch: Costco 無調味綜合堅果, 甜椒, 有皮雞肉(烘烤). Dinner: 中華 雞蛋豆腐, 小黃瓜, 雞胗, 雞心, 米血糕, 糯米腸, 雞皮, 甜不辣. Snacks/Other: 雞蛋糕(加香草糖霜), 義美 檸檬夾心酥 (25克), 義美 蒟蒻寒天果凍. more...

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🏋️🏻‍♀️crystal's Weight History


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