Weigh In record (no journal entry) for 21 May 2019
|
56.1 kg
Lost so far: 13.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 21.55g | Prot: 22.09g | Carbs: 76.68g.
Breakfast: Сахар, Куриный Суп. Lunch: Салат из Редиса, Омлет или Яичница. Dinner: Песочное Печенье, Молоко. Snacks/Other: Яблоко, Банан. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
love...is's Weight History
|