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1700 kcal
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Fat: 130.14g | Prot: 112.09g | Carbs: 26.77g.
Breakfast: Sabor da Terra Semente de Chia, Nestlé Iogurte Natural Integral, Canela, Café, Óleo de Coco, Manteiga (com Sal). Lunch: Carne de Porco Assada. Dinner: Ovo de Codorna, Aspargos Cozidos (de Aspargos Frescos), Azeite de Oliva Extra-Virgem, Tilápia. Snacks/Other: Café, Cookie Low Carb. more...
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 Comments
Oi Ju! Como vc prepara os aspargos
20 May 19 by member: jencutrimm
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21 May 19 by member: Day moraes
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Oi meninas eu faço no forno coloco azeite, pimenta do reino e sal. Fica ótimo!
21 May 19 by member: Ju.diasb
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Ju.diasb's Weight History
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