Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
motefi
Journal
20 May 19
motefi's Journal, 20 May 19
motefi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2019
73.3 kg
Lost so far:
6.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2019:
863 kcal
Fat: 13.74g | Prot: 46.55g | Carbs: 133.02g.
Breakfast:
Riera Tostadas Dulces, Mandarinas, Mate, Ilolay Dulce de Leche, La Serenísima Dulce de Leche Clásico.
Lunch:
Pechuga de Pollo a la Plancha, Lucchetti Spaghetti, Huevo.
Snacks/Other:
Nikitos Pochoclos.
more...
2170 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
motefi's Weight History
View Complete History