On prend des forces avant la séance de sport
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2070 kcal
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Fat: 77.42g | Prot: 100.04g | Carbs: 237.11g.
Lunch: Delisse Fromage Blanc Saveur Vanille 0%, Haricots Verts(Congelés), Herta Falafels, Jardin Bio Couscous Complet. Dinner: Delisse Fromage Blanc Saveur Vanille 0%, Marque Repère Crème Légère Sucrée, Fraises, Monoprix Bio Œufs Frais, Carrefour Pain de Mie Complet Spécial Sandwich, Bjorg Tofu Nature, Rustica Vinaigrette Balsamique, Puget Huile d'olive Vierge Extra Bio, Florette Mâche. Snacks/Other: Carrefour Pain de Campagne, Prozis Zero Milk Chocolate With Cereals, Delisse Fromage Blanc Saveur Vanille 0%, Pomme, Banane. more...
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2625 kcal
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Exercise:
Elliptical - 8 minutes, Weight Training (moderate) - 45 minutes, Rowing - 9 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours. more...
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road_to_a_healthy_life's Weight History
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