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Anshelle
Journal
20 May 19
Anshelle's Journal, 20 May 19
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Weigh In record (no journal entry) for 20 May 2019
88.4 kg
Lost so far:
4.1 kg
.
Still to go:
28.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2019:
743 kcal
Fat: 31.91g | Prot: 45.08g | Carbs: 67.66g.
Breakfast:
Thé Vert.
Lunch:
Champignons de Paris (Sautés), Blanc de Poulet, Lidl Crème Fraîche Entière Épaisse 30% , Barilla Pipe Rigate.
Snacks/Other:
Carrefour Thé Vert à la Menthe , Thé Vert.
more...
2327 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Anshelle's Weight History
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