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Simone C
Journal
20 May 19
Simone C's Journal, 20 May 19
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Weigh In record (no journal entry) for 20 May 2019
113.4 kg
Lost so far:
0 kg
.
Still to go:
28.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2019:
1977 kcal
Fat: 71.11g | Prot: 121.91g | Carbs: 223.94g.
Breakfast:
Aldi Prosciutto Cotto, Aldi Gutbio Finnkorn Toastbrötchen, Heidelbeeren.
Lunch:
Erdbeeren, Rote Paprika, Fol Epi Hauchfein, Pick Original Ungarische Salami, GutBio Finnkorn Toastbrötchen.
Dinner:
Gemischter Salat, Jeden Tag Paniertes Hähnchen-Brustfilet.
Snacks/Other:
Ferrero Rocher.
more...
3477 kcal
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Simone C's Weight History
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