Weigh In record (no journal entry) for 20 May 2019
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65.7 kg
Lost so far: 13.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 62.11g | Prot: 77.28g | Carbs: 249.75g.
Breakfast: Kaffee mit Milch, Banane, Äpfel, K-Classic Milch 1,5%, K-Classic Zarte Haferflocken. Lunch: Gut & Günstig Bierschinken, Géramont Cremig Leicht, Bautz'ner Senf Mittelscharf, Roggenmischbrot. Dinner: Villa Gusto Pizza Speziale. Snacks/Other: Trumpf Schogetten Black & White, K-Classic Maasdamer, Banane. more...
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Losing 2.8 kg a Week
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exodia_06's Weight History
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