Weigh In record (no journal entry) for 20 May 2019
|
52.6 kg
Lost so far: 7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 37.58g | Prot: 34.98g | Carbs: 55.71g.
Breakfast: Огурец (с Кожурой), Яйцо. Lunch: Гречка Отварная, Котлета Говяжья. Snacks/Other: Milka Choco Wafer, Капучино. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika.k's Weight History
|