malika.k's Journal, 20 May 19

Weigh In record (no journal entry) for 20 May 2019
52.6 kg Lost so far: 7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
700 kcal Fat: 37.58g | Prot: 34.98g | Carbs: 55.71g.   Breakfast: Огурец (с Кожурой), Яйцо. Lunch: Гречка Отварная, Котлета Говяжья. Snacks/Other: Milka Choco Wafer, Капучино. more...
Gaining 0.3 kg a Week

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malika.k's Weight History


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