Weigh In record (no journal entry) for 20 May 2019
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 55.41g | Prot: 135.19g | Carbs: 152.66g.
Breakfast: Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle, Bjorg Pain Complet Muesli Raisins Noisettes Amandes. Lunch: Bulk Powders Macro Munch, Gerlinéa Barres Pomme Myrtille. Dinner: St Hubert Oméga 3, Auchan Biscottes, Riz Basmati (Cuit), Le Gaulois Filets de Poulet, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle, Bulk Powders Macro Munch, Kriss-Laure Mix Fraise Framboise. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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