Weigh In record (no journal entry) for 19 May 2019
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87 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1756 kcal
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Fat: 70.19g | Prot: 74.10g | Carbs: 212.07g.
Breakfast: Colun Queso Mantecoso Río Bueno, PF Jamón Pierna Acaramelado, Colun Quesillo, Soprole Yoghurt Batido Protein +, Palta Hass, Castaño Pan Molde Calabaza Mix, Sofruco 100% Jugo Fresco de Naranjas. Lunch: Pan Integral, Crema de Champiñones (Enlatada, Condensada), Ensalada Mixta, Watt's Jugo de Piña. Dinner: Dilmah Earl Grey Tea, Tomates Cherry, Colun Queso Mantecoso Río Bueno, PF Jamón Pierna Acaramelado, Colun Quesillo, Soprole Yoghurt Light, Sofruco 100% Jugo Fresco de Naranjas, Castaño Pan Molde Calabaza Mix. more...
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2165 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Daniela_Sa's Weight History
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