Weigh In record (no journal entry) for 16 May 2019
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95.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 21.26g | Prot: 20.82g | Carbs: 20.80g.
Breakfast: 브리 치즈, 산딸기, 매일 바이오 프로바이오틱 플레인 요거트. more...
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Losing 1.4 kg a Week
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