Weigh In record (no journal entry) for 19 May 2019
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91 kg
Lost so far: 1.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 31.02g | Prot: 95.55g | Carbs: 163.96g.
Breakfast: Lemon, Esselunga Top Miele, Delizie del Sole Zuppa di Fagioli, Coop Arancia 100%, Fileni Petto di Pollo Bio. Lunch: Esselunga Patate Gialle, Realvalle Fettine di Vitello, Conad Cotoletta di Pollo, Carrefour Salsiccia Punta di Coltello, Maffei Trofie. more...
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Gaining 1.4 kg a Week
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Ah77ytrf's Weight History
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