Weigh In record (no journal entry) for 19 May 2019
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63 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 79.90g | Prot: 114.79g | Carbs: 119.12g.
Breakfast: Kellogg's Granola, Alpro Leite De Côco Sem Açúcar, Prozis Omega 3, Salutem Flocos de Aveia Integral, Малина Красная, Черника, Scitec Nutrition 100% Whey Protein Professional. Lunch: Valgrande Mozzarella Classic, Авокадо, Белок Вареный, Вареное Яйцо, Salutem Flocos de Aveia. Dinner: Куриная Грудка, Galbani Mozzarella. Snacks/Other: Миндаль, Milsa Requeijão Light. more...
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Losing 0.1 kg a Week
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sandrashura's Weight History
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