Weigh In record (no journal entry) for 19 May 2019
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78 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 7.99g | Prot: 17.98g | Carbs: 27.14g.
Breakfast: Майкопская Молочная Продукция Творог Обезжиренный, Помидоры, Огурец (без Кожуры), Яйцо (Целое), Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 0.3 kg a Week
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ira.eremyan's Weight History
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