Weigh In record (no journal entry) for 19 May 2019
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 74.18g | Prot: 78.08g | Carbs: 119.33g.
Breakfast: Torta Caprese, Latte Parzialmente Scremato, Coop Zucchero di Canna Integrale, Caffè Espresso. Lunch: Lardo, Carne Macinata (90% Magra / 10% di Grassi), Patate Crude, Coop Zucchero di Canna Integrale, Orogel Cuori di Carciofi a Spicchi, Olio Extra Vergine di Oliva, Baguette, Caffè Espresso. Dinner: Fage Total 0%, Findus Filetto di Merluzzo, Orogel Verdurì Zucca e Carote. Snacks/Other: Fragole, Kefir. more...
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Losing 0.2 kg a Week
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chiara-ca's Weight History
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