Weigh In record (no journal entry) for 19 May 2019
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63 kg
Lost so far: 5.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 19.89g | Prot: 33.15g | Carbs: 97.56g.
Breakfast: Растворимый Кофе (из Порошка), Савушкин Суперкид Творожок Земляника. Lunch: Приготовленная Спаржа (Свежая), Ганна Колбаски Домашние, Barilla Spaghetti. Snacks/Other: Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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olkaslizh14's Weight History
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