Weigh In record (no journal entry) for 19 May 2019
|
53.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1642 kcal
|
Fat: 30.07g | Prot: 238.94g | Carbs: 94.73g.
Breakfast: Молоко 0,05%, Творог. Lunch: Красная Фасоль (Консервированная), Куриное Филе, Гречка. Dinner: Творог 1%. Snacks/Other: Parmalat Молоко 0,05%, Myprotein Казеин, Творог Обезжиренный 0%. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vlada.mir's Weight History
|