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ROESITA
Journal
18 May 19
ROESITA 's Journal, 18 May 19
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Weigh In record (no journal entry) for 18 May 2019
51 kg
Lost so far:
7 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2019:
1067 kcal
Fat: 63.94g | Prot: 90.96g | Carbs: 28.27g.
Breakfast:
Café Espresso.
Lunch:
Italiamo Scamorza Affumicata, Bonarea Chocolate Negro Extrafino 70% Cacao, Campofrío Jamon Cocido, Costillas de Cerdo, Entraña, Hacendado Espinaca Cortada, Queso Añejo.
Dinner:
Dani Berberechos al Natural, Hacendado Mejillones al Natural, Hacendado Espinaca Cortada.
Snacks/Other:
Fresas.
more...
531 kcal
Exercise:
Gym - 1 hour and 32 minutes, Samsung Health - 22 hours and 28 minutes.
more...
Losing 5.6 kg a Week
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ROESITA 's Weight History
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