Weigh In record (no journal entry) for 18 May 2019
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71.2 kg
Lost so far: 5.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 26.58g | Prot: 45.15g | Carbs: 16.85g.
Breakfast: Amendoim Torrado sem Sal, Aliança Queijo Prato, Chuchu, Vagem. Lunch: Friato Sobrecoxa. Dinner: Atlhetica Best Whey Chocolate Brownie. more...
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Losing 4.9 kg a Week
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biina_soares's Weight History
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