myléne54's Journal, 18 May 19

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Weigh In record (no journal entry) for 18 May 2019

89 kg Lost so far: 5 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

271 kcal

Fat: 7.50g | Prot: 12.27g | Carbs: 37.28g. Lunch: Fraises. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Danone Yaourt Nature, Picard Lasagnes à la Bolognaise. more...

2495 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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myléne54's Journal, 18 May 19

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myléne54's Weight History