Weigh In record (no journal entry) for 18 May 2019
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124.5 kg
Lost so far: 1.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 47.80g | Prot: 62.33g | Carbs: 156.43g.
Breakfast: Sütlaç, Yeşil Biber, Dost Tam Yağlı Beyaz Peynir, Kiraz Domates, Haşlanmış Yumurta, Sütlaç. Dinner: Su, Sütlaç, Yörsan Beyaz Peynir, Çokça Közlenmiş Biber, Kızarmış Beyaz Ekmek. more...
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Losing 7 kg a Week
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baltazar74's Weight History
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