Weigh In record (no journal entry) for 18 May 2019
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 41.84g | Prot: 45.45g | Carbs: 153.97g.
Breakfast: AH Gepofte Spelt, Magere Yoghurt. Lunch: AH Halfvolle Melk, Gebakken Ei, AH Avocado Eetrijp, Bruine Boterham, Atkins Broodmix. Dinner: Focacciabrood, AH Avocado Eetrijp, AH Punt Paprika, Jumbo Wortel Julienne, Komkommer (met Schil), Surimi, Noedels. Snacks/Other: Haribo Krakelingen, Smiths Bugles Nacho Cheese, Coca-Cola Coca-Cola Light, OLA Raket Ijsje, AH Galette Wafels. more...
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Losing 2.1 kg a Week
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Annettert's Weight History
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