|
854 kcal
|
Fat: 17.79g | Prot: 47.22g | Carbs: 125.36g.
Breakfast: 양상추, 계란후라이, 맛있닭 닭가슴살 스테이크 오리지널, 양파, 통밀빵. Lunch: 공기밥, 순대국. Dinner: 오이 (껍질제거), 청포도, 방울 토마토, 남양 과수원 사과. Snacks/Other: 야쿠르트 야쿠르트, 웰그린 복숭아초. more...
|
|
2352 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 hour, Cooking - 1 hour, Sleeping - 7 hours, Resting - 10 hours, Walking (slow) - 3/kph - 5 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wpsl1027's Weight History
|