Stephanie Maminhak's Journal, 17 May 19

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Weigh In record (no journal entry) for 17 May 2019

90.2 kg Lost so far: 2.8 kg. Still to go: 30.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:

1212 kcal

Fat: 47.38g | Prot: 144.22g | Carbs: 42.60g. Breakfast: Natural One Laranja de Verdade, Seara Peito de Peru, Pullman Pão de Forma Integral. Lunch: Friboi Picanha Grelhada sem Gordura, Picanha sem Gordura, Picanha sem Gordura. more...

2775 kcal

Exercise: Resting - 16 hours, Sleeping - 7 hours, Aerobics - 1 hour. more...

Losing 0.7 kg a Week

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Stephanie Maminhak's Weight History

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Stephanie Maminhak's Journal, 17 May 19

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Stephanie Maminhak's Weight History