Annettert's Journal, 17 May 19

#fitgirl
65.9 kg Lost so far: 3.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
1614 kcal Fat: 56.51g | Prot: 51.40g | Carbs: 215.04g.   Breakfast: Slankie Smeerkaas 20+, AH Excellent Schwarzwalder Schinken, AH Knäckebröd Sesam (15g). Lunch: Chocomel 0% Suiker Toegevoegd, De Ruijter Vlokken Puur, AH Avocado Eetrijp, AH Meergranen Triangel Donker. Dinner: Melkan Slagroom, Alpro Amandelmelk, Smaakt Havermeel, Banaan, Ei, AH Soepballetjes, AH Tomaat-Pastinaak Soep (Verspakket). Snacks/Other: Pringles Paprika, Lipton Ice Tea, Lonka Soft Nougat, AH Galette Wafels, AH Mango Eetrijp, AH Raw Lemonade Citroen Agave Gember. more...
Losing 0.9 kg a Week


Comments 
Goed bezig! 
17 May 19 by member: Miekepiekes

     
 

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Annettert's Weight History


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