Weigh In record (no journal entry) for 17 May 2019
|
95.3 kg
Lost so far: 4.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 20.90g | Prot: 48.45g | Carbs: 85.46g.
Breakfast: 쇠고기 미역국, 밥. Dinner: 쇠고기 미역국. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|