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6 sets 10 reps
Glute machine (2leg): 125#
Lateral arm raise machine: 35#
Oblique ab pull overs: 15#
Soulder press machine: 35# (17.5x2)
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56.0 kg
Lost so far: 6.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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Sherri Hill's Weight History
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