Weigh In record (no journal entry) for 17 May 2019
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83.5 kg
Lost so far: 44.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 52.59g | Prot: 52.80g | Carbs: 12.77g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Cenouras, Tomates, Cebolinha Verde, Rúcula, Alface, Sal, Andorinha Azeite de Oliva Extra Virgem, Molho de pimenta, Pão de Açúcar Copa Lombo (Sobrepaleta). more...
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Losing 4.9 kg a Week
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therplima's Weight History
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