Weigh In record (no journal entry) for 17 May 2019
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84.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 80.12g | Prot: 275.31g | Carbs: 200.87g.
Breakfast: Naranjas, Granix Avena Instantánea, Yema de Huevo, Clara de Huevo, Bodyadvance Proteina. Lunch: Pechuga de Pollo a la Plancha, Aceite de Oliva, Knorr Mostachol. Dinner: Nueces, Pechuga de Pollo a la Plancha, Brócoli. Snacks/Other: Milanesa de Ternera, Pan Blanco, Banana, Uvas Pasas, Nuez, Gold Nutrition Whey Ripped, Aceite de Oliva, Yema de Huevo, Clara de Huevo, Pechuga de Pollo a la Plancha, Batata. more...
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Gaining 3.5 kg a Week
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