Weigh In record (no journal entry) for 17 May 2019
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77.6 kg
Lost so far: 6.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 45.20g | Prot: 53.88g | Carbs: 66.04g.
Breakfast: Coffee with Milk, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Cookies & Cream, Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: All Gold Tomato Sauce, Woolworths Thick Boerewors, Hamburger or Hotdog Rolls . Dinner: Fresh Farmhouse Chicken Soup. Snacks/Other: Herbalife Protein Bar Chocolate Peanut Flavour. more...
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Losing 2.8 kg a Week
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Lottie58's Weight History
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