Weigh In record (no journal entry) for 16 May 2019
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1732 kcal
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Fat: 89.59g | Prot: 72.69g | Carbs: 171.88g.
Breakfast: Muffato Pãozinho de Leite, Parmalat Leite Semi Desnatado. Lunch: Ragazzo Alface Americana, Alface, Sobrecoxa de Frango (Pele Não Consumida), Perdigão Nhoque à Bolonhesa. Dinner: Alface, Tomates, Ovo Mexido. Snacks/Other: Chocolate, Estrela do Oriente Castanha do Pará, Cappuccino, Bolo de Cenoura com Cobertura de Chocolate. more...
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1991 kcal
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Exercise:
Hiking - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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