Weigh In record (no journal entry) for 16 May 2019
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83.9 kg
Lost so far: 26.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 10.42g | Prot: 40.83g | Carbs: 88.14g.
Breakfast: Whitworths Shots Blueberry & Seed, Mornflake Oats 2 Go Golden Syrup. Lunch: Tangerine, Muller Light Chocolate Fix Layers, Tesco Chantenay Carrots, Broccoli , Chicken Breast Meat . more...
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Losing 0.2 kg a Week
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loraine.ledwell's Weight History
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