Weigh In record (no journal entry) for 16 May 2019
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 67.81g | Prot: 90.86g | Carbs: 127.76g.
Breakfast: Cafezinho, Scala Queijo Prato. Lunch: Tabule, Bife a Parmegiana, Macarrão, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Berinjela com Queijo e Molho de Tomate, Alcatra Grelhada. Snacks/Other: Yoki Amendoim. more...
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Losing 0.4 kg a Week
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Dininha Falcao's Weight History
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