Dininha Falcao's Journal, 16 May 19

Weigh In record (no journal entry) for 16 May 2019
79.5 kg Lost so far: 3.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
1475 kcal Fat: 67.81g | Prot: 90.86g | Carbs: 127.76g.   Breakfast: Cafezinho, Scala Queijo Prato. Lunch: Tabule, Bife a Parmegiana, Macarrão, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Berinjela com Queijo e Molho de Tomate, Alcatra Grelhada. Snacks/Other: Yoki Amendoim. more...
Losing 0.4 kg a Week

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Dininha Falcao's Weight History


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